EMDR
I am certified by the EMDR International Association in EMDR (Eye Movement Desensitization Reprocessing.) EMDR is an evidence-based modality used to treat PTSD (Post Traumatic Stress Disorder) and can also be used to address symptoms of anxiety, as well as distressing memories and negative belief systems. EMDR expedites the mind's natural healing ability resulting in resolution and freedom from the distress of past events. As distress is dissolved, new pathways and perspectives are formed and energized, lighting the way to a brighter future.